Nutrition Services
Specializing in one on one counseling for Canadian teens and adults experiencing an eating disorder or disordered eating.
Individual Counseling
Currently, consultations are taking place via telephone or video chat.
Lisa is registered with the college of dietitians in the provinces of Ontario & Quebec. She is also allowed to provide support to people who live in NB, NS, NWT, NU, NFLD & YT.
When meeting Lisa for the first time, appointments are generally 90min. $180
Shorter first sessions of 60min ($120) or 75min ($150) are possible if desired.
When meeting Lisa for a follow-up session, appointments are
60 min. $120
Receipts
If you have health insurance that covers sessions with a registered dietitian, professional dietitian or nutritionist, Lisa can provide you with a receipt for you to submit to your provide.
Parents are invaluable in the eating disorder recovery process.
When a child or teen has an eating disorder, parents are a KEY member of the recovery team. I work with parents who are supporting a loved one through recovery through a Family Based Treatment (FBT) informed practice. Whether your child is a young teen or an older teen, parents have an important role to play in nutrition rehabilitation.
I support parents in implementing nutrition plans, how to manage meal times and strategies for moving through the process of nutrition rehabilitation.
It is important to act quickly if you suspect your child (young or old) may have an eating disorder. I invite you to reach out and book a discovery call to discuss your concerns. Head over to my page for Parents for more information.
Family Counseling
Online Learning
Looking for self-paced, online ways to learn more about intuitive eating and the non diet approach to wellbeing?
You can learn about intuitive eating and body acceptance on your own time, in the comfort of your own home. Visit my online school Support for Intuitive Eating and Body Acceptance for a few webinars on the topics of intuitive eating and diet culture.
I also invite you to join the my Facebook group Support for Intuitive Eating and Body Acceptance.
Head over to my Free Stuff page to access mini recipe books, downloadable wellbeing checklists and more.
Free Discovery Call
Not sure how a dietitian can help you?
Not sure about the investment or what’s involved? Have body image or food concerns but not sure who to talk to?
Unsure about whether you should speak to someone about your food and exercise habits?
During this confidential chat you’ll be able to ask any questions you may have about working together, my approach or get more information on what a session would be like with me.
Discovery calls are usually 15-30min long and happen over the phone and come with no strings attached. You will not be given a sales pitch or special one time deal for booking immediately. The only goal is to make sure I would be a good fit for your needs.
I am able to work with people who live in Ontario, Quebec, Saskatchewan, New Brunswick, Nova Scotia, Newfoundland and Labrador, Yukon, NWT and Nunavut. If you live in another Canadian province or outside of Canada, I’d be happy to help you find a dietitian who can support you.
To book, simply use the button below.
It can be hard to know if nutrition support is right for you.
Here is a quick quiz that may help you decide if the support and guidance from an anti-diet dietitian could be a good addition to your wellness team. This questionnaire is called the Eating Disorders Screener for Primary Care.