Individual Counseling
Currently, consultations are taking place via telephone or video chat. Lisa is registered with the college of dietitians in the provinces of Ontario & Quebec. She is also allowed to provide support to people who live in NB, NS, NWT, NU, NFLD & YT. When meeting Lisa for the first time, appointments are generally 90min. $180. Shorter first sessions of 60min ($120) or 75min ($150) are possible if desired. When meeting Lisa for a follow-up session, appointments are 60 min. $120. Receipts: If you have health insurance that covers sessions with a registered dietitian, professional dietitian or nutritionist, Lisa can provide you with a receipt for you to submit to your provide.
Family Counseling
Parents are invaluable in the eating disorder recovery process. When a child or teen has an eating disorder, parents are a KEY member of the recovery team. I work with parents who are supporting a loved one through recovery through a Family Based Treatment (FBT) informed practice. Whether your child is a young teen or an older teen, parents have an important role to play in nutrition rehabilitation. I support parents in implementing nutrition plans, how to manage meal times and strategies for moving through the process of nutrition rehabilitation. It is important to act quickly if you suspect your child (young or old) may have an eating disorder. I invite you to reach out and book a discovery call to discuss your concerns.
Online Learning
Looking for self-paced, online ways to learn more about intuitive eating and the non diet approach to wellbeing? You can learn about intuitive eating and body acceptance on your own time, in the comfort of your own home. Visit my online school Support for Intuitive Eating and Body Acceptance for a few webinars on the topics of intuitive eating and diet culture. I also invite you to join the my Facebook group Support for Intuitive Eating and Body Acceptance. Head over to my Free Stuff page to access mini recipe books, downloadable wellbeing checklists and more.