Frequently Asked Questions About the Blog
What topics does the blog cover?
Posts focus on intuitive eating, diet culture, normalizing the downsides of dieting, the relationship with food, body image, mindful eating, cravings, emotional eating and down-to-earth wellness topics.
Who is the blog written for?
The blog is written for anyone who wants to read about intuitive eating, diet culture and a weight-inclusive approach to wellbeing, including people exploring their relationship with food and body.
How often are new posts published?
New posts are added to the blog over time; the most recent entries appear first on this page, with older entries available through the pagination links.
Can I read older posts?
Yes. Use the “Older Entries” link at the bottom of the post list to browse previous blog posts.
Where can I learn more or get in touch?
You can explore the Work with Me, Learning Center and Get in Touch pages linked in the site navigation for more information and to reach out.