How Ending the War on Fat Can Improve Your Health

end the war on fat to improve health

It seems like a day doesn’t go by without hearing or reading something about the “war on obesity” to improve our collective and individual health. But should ending the war on fat really be a priority? Ending the war on fat This is thoroughly frustrating for a few reasons. Firstly, it assumes that certain body sizes are bad/unhealthy/need to be fought. Secondly, it assumes that once “obesity” is taken care of, people would be more healthy. Mounting research shows that body size and weight are in no way indicators of health and losing weight does not automatically improve health.  The messages […]

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