Reading Food Labels May Cause You Undue Stress

Contributions by Naureen Hunani, RD and Julia Lévy-Ndejuru, B.A. Psychology, B.Sc. Dietetics (completing) I am a dietitian and I admit that I was very dismayed to read that Canada’s Health Minister is encouraging warning labels be slapped on the front of food packages. This may seem odd since a dietitian’s role has been traditionally seen as an advocate for “proper” or “healthy” eating. However, simply put- these sorts of initiatives do not improve healthy eating NOR are the nutrients they imply are “bad” actually harm our health to the degree that they’ve been promoted. I reached out to fellow dietitians and […]

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