[Recipe] Cauliflower, Chickpea & Spinach Curry

Cauliflower, Chickpea and Spinach Curry Whether you are trying to eat less meat, more fiber or in need of a quick and easy recipe, this dish won’t disappoint. The rich flavors of the Garam Masala combined with the coconut make this dish exotic tasting and oh so comforting. I have to admit that I am not a huge fan of chickpeas, but this recipe is one that I can enjoy any day of the week. Pair it with some plain yogurt and aromatic rice (like basmati or Jasmine) to tone down the spiciness (our Garam masala was spicier than expected). […]

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[Recipe] Easy peasy Dahl Soup

Yum Legumes (or beans as they are usually called) aren’t the most popular ingredient in most canadian homes. Despite being high in protein and fibre and low in fat- they often need a little help in the flavor department to be a great substitute for meat. This recipe is a great introduction to lentils since it is tasty and super easy. Also- as a bonus- lentils are easier to digest than larger beans (like chickpeas) so you can expect fewer “side effects” from enjoying this recipe even if you aren’t a bean aficionado. This recipe is part of my Wholesale […]

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