Pumpkin Chia Pudding

Pumpkin Chia Pudding

After staring at a can of pumpkin puree for the last few months, I thought I should get down to actually using it. But, I am too lazy to go to all the trouble of making a pie crust, so I opted for something that can be whipped up in a few minutes and “cook” without supervision in the fridge. Alas, pumpkin chia pudding was born. Since I had no yogurt in the fridge, I used some canned coconut milk to boost the creaminess of the pudding and the combo of these two flavors worked really well!  Pumpkin Chia Pudding Chia pudding […]

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Easy, Fiber & Protein Packed Granola

easy fiber protein packed granola

  In this easy, fiber & protein packed Granola you can use any nuts or dried fruit that you like (or have on hand). I happened to have sliced almonds and cashews but you could try pecans, walnuts or anything else. I love coconut, which it why I included it. If you don’t or have another tasty ingredient, throw it on in! You may be tempted to leave out the oil or sugar but think twice. The sugar caramelizes while slow roasting and the oil turns the mix crunchy with a great bite. Adding the dried fruit at the end […]

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[Recipe] Dairy- Free Chia Pudding

Dairy Free Coconut Chia Pudding Chia pudding is all the rage these days. I don’t usually jump on bandwagons so after I hesitantly made a batch of this so called pudding, I was surprised at how delicious it was. The reason why I am not so trusting of the super foods and recipes out there is that flavor and taste can be lacking while the food’s nutrient properties are blow out of proportion. I believe strongly in eating food that tastes good and hate to promote foods or recipes for their nutrient content rather than how delicious they are. My sister has […]

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[Recipe] Coconut Strawberry Chia Pudding

Yum I wanted to share a recipe that was a big hit in my house recently: Chia pudding.It was cheap, quick and easy to throw together & everyone (from 1 years old to 72 years old) loved it. I am quite late in jumping on the chia pudding bandwagon since I am hesitant to jump on any food bandwagon. They usually over promise and under deliver. But boy am I glad I gave this recipe a try! This recipe is part of my Wholesale Wholesome recipes. Although I love shopping at the local food market (lucky for me this is […]

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