The New Canadian Food Guide

I have more than a few thoughts on the new food guide, but before I dive into a rant (and focus only on the negative), I want to take some time to reflect on my thoughts.

In the meantime, I FINALLY have a clip to share from a recent radio spot. Over the last few years radio stations have refused to provide their guests with clips of the segments so I was so happy to see this segment posted online!

I was recently invited to CBC Radio One Montreal lunchtime call-in show, Radio Noon, to chat about the updated food guide and to give space to the people of Quebec to weigh in.

You can use the player below to listen or click here.

What do YOU think of the food guide?

Do you use it to help plan your meals? Are you passionate about the changes or couldn’t care less? Would you change anything?

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