1. Plan ahead: By getting foods ready the night ahead, you’ll be more likely to eat AND have more time to eat. Here are some great breakfast ideas that can be made ahead of time: -a smoothie (blend 1 cup of milk with 1/4 cup of sliced almonds, 1 banana, 1/2 cup frozen berries and a sprinkle of wheat germ). You can even blend up a few servings ahead of time and freeze them. -yogurt parfait (sprinkle 1/3 cup of oats on to 1 cup of yogurt and top with 1/2 cup of berries. Let sit in the fridge overnight […]
No fry, easy, crispy chicken recipe
It is rare that I post recipes as blogs but when I find a tasty, quick & easy recipe, sometimes you just have to share it!We have been cooking a lot more chicken in our house lately and although BBQ chicken is delicious, it is nice to expand our horizons once in awhile. We were in the mood for a baked version of fried chicken. Here is a quick recipe (it took a total of 35 minutes to make but only 10 minutes of prep with 25min of cooking) that contains ingredients we already had in our pantry! 1 tbsp […]