Hello!

My name is Lisa and I am an intuitive & mindful eating expert, weight inclusive & non-diet dietitian.

I help people reignite their relationship with food and their body. Giving hope that there are solutions to your food and health worries is my passion. I work with people who are struggling to ditch diets, feel better in their body and rediscover joy & peace with food and eating. 

I blog, counsel people virtually and in-person as well as share my non-traditional (radical?) nutrition and food view with the media to give diet culture a run for it’s money! I am an intuitive eating expert, weight neutral & non-diet dietitian and truly believe that all foods fit into a healthy and happy lifestyle. I have unique personal experiences that help me understand the struggles we face with dieting and changing our food habits.



UPCOMING EVENTS


The date of this webinar is TBD. If you are a health professional and would like to learn more about this webinar, CLICK HERE . If you would like to learn about intuitive eating for your own personal wellness goals, CLICK HERE.